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Apple-Breakfast Bread
Cereal w/Soy Milk
Banana-Apple Smoothie
Beverage
LUNCH:
Melted Natural Cheddar
Sprouted Sandwich
Cup of soup
Beverage
DINNER:
No Meat Loaf
Oven-Roasted Veggies
Applesauce w/ cinnamon
Dinner roll or cornbread
Choose dessert & Bev
Apple Pancakes
Oven Fries
Sunrise Breakfast Drink
Beverage
LUNCH:
Mixed Bean Salad
Sesame Crackers
Carrot Shake
Beverage
DINNER:
Tofu Stroganoff
Corn on the cob
Poppy seed roll
Strawberry Bliss
Spring Water Glacier
Sunrise Breakfast Drink
Mumsie’s Nutritional
Muffin
Beverage
LUNCH:
Leek-potato soup
no meat Loaf Sandwich
Beverage
DINNER:
Stone Tofu Stew
Home-baked bread
or Dinner roll
Doi
Beverage
Pecan Waffles with
Strawberry Sauce
Oven-fried potatoes
Apple juice
LUNCH:
Leftover Tofu Stroganoff
Mixed Bean Salad
Fruit Smoothie
Beverage
DINNER:
WW Spaghetti with
Tofu Garden Sauce
Salad
Garlic bread
Pear halves
Beverage
Wake Up Shake
Breakfast Bar or
Mumsie’s Nutritional Muffins
Beverage
LUNCH:
Stuffed Pita Bread
w/ Veggies & Tofu
Fruit or Dessert
Beverage
DINNER:
Sheia’s Soy Chili
Cornbread
Coleslaw
Fruited jello cup
Beverage
Wake Up Shake
Apple-Breakfast Bread
Cereal w/soy milk
Beverage
LUNCH:
Stuffed Pita Bread or
Leftover Pot O Gold
Mixed bean salad
Beverage
DINNER:
Vegi Baked Beans with
Vegetarian Hot Dogs
Oven Fried Potatoes
Pineapple Smoothie
Tossed salad w/dressing
Beverage
Breakfast Drink
Mumsie’s Nutritional Muffins
or Cereal w/soy milk
Beverage
LUNCH:
Cottage cheese w/fruit
Leftover pasta salad
Garlic bread
Beverage
DINNER:
Pasta with leftover Tofu
Garden Sauce or Soy Chili
Leftover Vegi Baked Beans
Leftover vegetables
Apple sauce
Choice of Smoothie
Tossed salad w/dressing
Beverage
